Serving Size per person
Total Calories - 243 Cal's
Total Calories - 243 Cal's
French Bread / French garlic bread | 2 slices | 140 cal |
Lettuce - shredded | 1/2 cup | 5 cal |
Ranch (dressing) | 1/2 tbsp | 20 cal |
Cucumber - sliced | 1/4 cup | 3.5 |
Medium size Roma Tomatoes (35 cals) - sliced | half | 17.5 |
Fajita Chicken grilled - chop into chunks (optional) | 2 oz | 50 cal |
Onions - chopped | 2 tbsp | 7 cal |
Salt | pinch | |
Pepper | pinch |
- Toast french bread in toaster. For Garlic French Bread, take a little amount of butter and rub on toasted slices when it is hot. Next , peel garlic clove and cut vertically and rub on bread slices. French garlic bread is ready to serve.
- In a mixing bowl add all above veggies, chicken , salt and pepper and ranch. Mix with fork or tong.
- Serve salad and toasted french bread on a plate.
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