Friday, June 23, 2017

One Pot Veg Meal



Onion
1 diced
Tomatoe
1 diced
Large Carrot
1 sliced thinly
Three colors of Capsicum
3 (each color one)
Large Potatoe
1 (stipped like french fries)
French Beans
5 cut in 2” size
Garlic
5 flakes (peeled and chopped)
Curry leaves
few
Green chillies
4
Flavouring ingredients
Tomato sauce 1 tbsp
Soy sauce 1tbsp
Vinegar 1tbsp
Chilly sauce 1 tbsp
Ajinomoto pinch
Seasonings
Pepper powder
Salt
Red chilly flakes
Oregano
(as per your taste)

  • Heat oil in a wok .
  • Add potatoes and fry till it is half cooked
  • Now add all remaining veggies one by one.
  • Keep stirring on high flame. Make sure the veggies has to be crunchy.
  • Add seasoning and flavouring ingredients.
  • Keep stirring for another 2 mins.
  • Off the flame and serve hot.


This dish goes well with plain noodles, chinese fried rice , side dish, frankies and rolls, or just take as it is as one pot meal

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