Monday, March 28, 2011


Sandwich Bread
Brown Bread
1 packet
Capsicum 1 cup (cut lengthwise)
Carrot 1 cup (cut like julienne)
Cabbage1 cup (shredded)
Garlic Flakes6 (cut lengthwise)
Mushrooms (optional)1/2 cup (shredded)
Pepper Powder1 to 1.5 tsp
Onions2 (sliced)
Tomato Sauce1 cup
Cheese (grated)1 cup
Pizza Cheese1 cup (shredded)
Oil1 tbsp
salt to taste

  • Wash and shredded all the vegetables like julienne or as like listed above.
  • Combine both the cheeses and keep aside.
  • Heat tbsp of oil in heavy bottomed pan. 
  • Add garlic and saute it for few second's. Then add all veggies and saute it for 2-3minutes. (Do not overcook the veggies it should remain crunchy)
  • Finally add 1tbsp tomato sauce, salt and pepper powder. Mix nicely and off the flame.
  • Apply tomato sauce on one side of bread.
  • On top of that spread some good amount of cooked veggie's. 
  • Sprinkle some cheese evenly over the bread.
  • Bake it in conventional oven till cheese melts at 350 F heat.
  • Healthy bread pizza is ready to serve.

* If you don't have a oven, microwave it for minute to 90 second's or till cheese melts.
* Cooking on stove top. Heat heavy bottomed pan and spread some butter. Place 4 slices at a time. Cover and turn the flame to low. Cook till cheese melts. Make sure bread is not burning at the bottom.


Tuesday, March 22, 2011

Kobbari Pulusu (Coconut cooked in Tamarind sauce)

Coconut (medium size)half coconut (grated)
Semi thick tamarind pulp 1/2 cup
Green chillies6-10 (according to taste)
Sesame seeds1 tbsp (hipped)
Onions1/2 cup (chopped)
Turmeric1/2 tsp
Salt to taste
Garlic10-12 (peeled)
Oil2 tbsp
Tempering seasoningsUrad dal - 1/2tsp
Mustard’s - 1/4tsp
Methi seeds - few
Cumin seeds - 1/4tsp
Curry leaves - 2 strings
Cilantro2 tbsp chopped

  • Heat oil in a bottomed kadai. When oil is hot add peeled garlic. Fry till garlic turns to light golden in color. Then add tempering seasonings and curry leaves. Fry it for few movements.
  • Add turmeric and onions. Saute till onions are semi fried.
  • Add tamarind juice and 1.5 to 2 cups of water. Boil till raw smell of tamarind disappears.
  • Mean while grind coconut, sesame and green chillies in mixer jar and grind into fine paste. Add this paste to tamarind sauce gravy and mix well.
  • Continue  it to boil till garlic is cooked and till gravy thickens.
  • Off the flame and garnish with chopped cilantro.
  • Serve hot with plain white rice or roti.

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