Thursday, May 12, 2011


Goruchikkudulu / Gawar Beans½  kg (discard both the ends and chop ½ inch size pieces)
Large Onion1 (chopped)
Greenchillies6-8 (can adjust according to taste)
Grated Coconut½ cup
Cumin seeds1 tsp
Milk½ cup
Water ¼ - ½ cup
Saltto taste
Turmeric¼  tsp
Oil3 tbsp

  • In mixer jar grind coconut, turmeric, cumin seeds and green chillies into fine paste without adding water. Keep this paste aside.
  • Heat oil in a pressure pan cooker.
  • Add onions and fry till translucent.
  • Add coconut and green chillies paste. Fry it for 2-3minutes.
  • Now add chopped grouchikkudulu/ gawar beans and mix well. Cover and saute it for 5-10minutes on low flame.
  • Finally pour milk and water and mix well. Finally add salt and pressure cook up to   2-3 steams.
  • Off the flame. Allow pressure to release. If any excess water evaporate till curry is semi dry.
  • Garnish with chopped cilantro and Serve hot with rice or roti.

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