Palak Soup

Courtesy: http://www.tarladalal.com/

Palak	6 cups ( tightly packed)
Garlic peeled	10-12 flakes
Onion	1 cup ( chopped)
Water	3 cups
Milk ( fat free)	2 cups
Oil	2 tsp
Salt	to taste
Fresh pepper powder	1 tsp

• Heat 2tsp of oil, fry garlic and onions till translucent.

• Add palak and cook till you see water releases from palak.

• At this time, add water and pressure cook upto 2 - 3 steam's. Off the flame and wait for 2 mins. Then release the pressure.

• Cool it down. Blend into puree using a hand blender or in a blender.

• Pour the milk. Add pepper and salt. Stir well.

• Bring to boiling point. Off the flame and serve  hot