Wednesday, June 9, 2010

BEET ROOT FRY


Main Ingredient:Beetroot
Serving: 2-3 persons
Preparation time: 20mins
 

Beet Root2 cups (peeled and chopped)
Sesame 1tbsp
Dry coconut powder2tbsp
Dry red chilly3-4 (longer in size)
Garlic2-3 flakes (grated or paste)
Urad dal1tsp
Mustard's1/2tsp
Oil1tbsp
Curry leavesfew
Amchur / Tamarind pulp1tsp (if pulp 1tbsp)
Saltto taste
Coriander leaves2tbsp chopped


  • Boil beetroot in water until they are soft.Add little salt while boiling (I poured 1.5 cups of water and boiled till water evaporated).
  • In a pan, dry roast sesame and red chill's on low flame.
  • Grind together into powder or coarse powder. To this add dry coconut powder and grind it just for couple of seconds. Keep aside.
  • Heat oil in a frying pan and add urad Dal, mustard's and curry leaves and fry for a min. Add boiled beetroot and fry it for 5Min's on medium flame.
  • Now add garlic, above powder and amchur. Mix well and fry for a minute.
  • Finally add chopped coriander leaves and serve with hot rice.

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