Tuesday, April 20, 2010

30mins MEAL

In 30mins of time I prepared this meal.

MENU:
  •  Rice
  •  Cauliflower peas fry
  • Menthikura and tomato pappu (menthi leaves and tomato dal)
  • Mamidikayi pachadi (Instant Raw Mango pickle)
  • Papad and majjiga mirapa 
  • Curd
Rice

  • Cook the rice normally at (1:2) ratio.

Cauliflower Peas fry:


Cauliflower into florets1 cup
Onions1/4th cup sliced
Fresh peas1/4th cup
Turmeric1/4th tsp
Red chilly powder1/2 tsp
Salt to taste
Oil 2 tbsp
Urad dal1/2tsp
Mustard's1/4 tsp
Curry leavesfew
Red chilly one (break into pcs)


  • Boil cauliflower florets for 5min, add salt while boiling. Drain the water.
  • Heat oil and fry urad dal, mustard's, red chilly, turmeric and curry leaves and add onions, boiled cauliflower and peas and mix well.
  • Add salt to taste and red chilly powder and fry for another 5mins.
  • Ready to serve.

Menthikura and tomato pappu:

Menthikura/Menthi leaves1/2cup chopped
Tomatoes1 diced
Toor Dal1/2cup
Onion1/4th cup diced
Green chillies2
Red chilly powder1tsp
Turmeric1/4th tsp
salt to taste
Tamarind small lemon size (soaked)


  • In pressure pan add washed dal, menthikura/menthi leaves, tomato, green chillies, onion, turmeric, red chilly powder and enough water to cook the dal.
  • Cook until dal is cooked and soft.
  • Now mash the Dal, add tamarind water and salt and allow to boil for 5mins.
  • Now heat 1tbsp of oil and give tempering and pour on Dal. (For tempering - urad dal, mustards, cumin, garlic (flatten), red chilly and curry leaves).
  • Dal is ready.
 Mamidikayi pachadi:(Instant Raw Mango Pickle)
http://paddusrecipehouse.blogspot.com/2010/04/mamidikayi-pachadi-instant.html

NOTE: ALL THE THREE RECIPES CAN BE PREPARED IN PARALLEL.


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